Anxiety Management Therapy, Life Coaching Hallandale Beach, Miami

Empower Your Journey with Compassionate Therapy Solutions

Begin your path to wellness with my teletherapy services

Connect with me today and discover a partner in your journey toward healing and growth.

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Enhanced Emotional Resilience

Gain the skills to navigate life's ups and downs with confidence.

Improved Relationship Dynamics

Foster deeper connections with loved ones through effective communication strategies.

Personal Growth and Self-Discovery

Uncover your potential with therapies that encourage self-awareness and personal development.

Balanced Well-being

Achieve a harmonious state of mind with a holistic approach to mental health.

Uncover your potential with therapeutic approaches that encourage self-awareness and personal growth

Services

Anxiety Management

Learn about anxiety and manage its impact with practical coping strategies

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Depression Management

My tailored blend of narrative and behavioral therapies helps track and promote mood-boosting activities, guiding you towards a brighter outlook.

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Anger Management

Understand and redirect the energy of your anger with strategies that foster appropriate expression and constructive alternatives.

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Marriage/Couple therapy

Strengthen your partnership through role-play, communication enhancement, and the Gottman Method, designed to deepen intimacy and resolve conflicts. My focus is on building a foundation of trust, respect, and cooperative language that fosters a resilient, loving partnership.

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Life/Career Coaching

Discover your true calling with value and career assessments, and explore how family patterns shape your worldview, aiding in personal and professional development. My goal-setting, visualization, and empowering language techniques ensure that you’re not just dreaming of success but planning for it.

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Family Therapy

Improve family dynamics with structural therapy, promoting adaptable changes and healthy interaction patterns within the family unit.

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Dana Carlton

“Dr. Kay has been working with me for over 2 years now. She is an angel on this earth and has helped me tremendously in my quest for emotional and mental health and confidence. There are ALOT of therapists out there and I have definitely seen my share, however she has given me a place to call home with her! ❤️”

As a therapist in south Florida, my services span Hallandale Beach, Miami, Fort Lauderdale, West Palm Beach, Boca Raton, Boyton, Delray, Hollywood, Aventura, Jupiter and beyond, with a focus on empowering each client in their unique life’s journey.